This is it: the final push. After an extraordinary and utterly exhausting six days, day seven will see Jo take on her last epic walk to reach the finish line at Liverpool's Royal Liver Building. Follow all of the action as it happens on BBC Live or find out more about Jo's challenge.



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Jo has now completed her Hell of a Walk and the GPS map below is no longer a live feed.



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This route could still change. We'll try not to and we'll only do it for a very good reason.

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If, like Jo, you want make a difference with your own challenge, walk, run, swim or cycle yourself proud in one of over 1,000 events across the UK.

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As well as sponsoring Jo’s amazing efforts, BT have also made her the voice of the speaking clock and are donating to Sport Relief whenever someone calls.

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Thanks also goes to: Primesight Outdoor, LivePoster, Masternaut, Regatta, Berghaus, Karrimor, Craghoppers, Anatom Footwear, EDZ, Nathan Sports, Rock Tape, Snugpak, Teko, Leki, 9Bar, Superfeet, and Threshold.